• Community Event - Learn to Meditate: Meditation for Healthy Living

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    Name: Community Event - Learn to Meditate: Meditation for Healthy Living
    Date: September 30, 2020
    Time: 7:00 PM - 7:00 PM CDT
    Event Description:
    This FREE class will introduce you to the simple but powerful technique of Science of Spirituality Meditation. Meditation is your private retreat from the problems of the world ? a place of peace and tranquility. Anyone can do it. No special clothes. No special postures?and you can meditate anytime, anywhere. An experienced facilitator of meditation will guide you with techniques and strategies to help you learn to meditate accurately. This class is a part of the ?Learn to Meditate? series offered by Science of Spirituality - a worldwide spiritual organization dedicated to transforming lives through meditation. This 6-part series of classes have been taught around the world and now is being offered online. You will learn the art and science behind meditation. Each class will provide unique insights into the practice of meditation. Whether you are an experienced meditator or just a beginner, these classes will strengthen your technique.
    Location:
    Virtual
    Date/Time Information:
    Mondays from 10-11pm (until Oct. 12th) which will be repeated Wednesdays from 7-8pm (until Oct. 14th)
    Contact Information:
    To contact the Science of Spirituality International Meditation Center for more information, their phone number is (630) 955-1200
    Fees/Admission:
    Free
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